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Burbs trouble a lot
Hello ...
I’m 30 years old I have issues with burbs and bad stomach , 3 years back had gone for endoscopy also
The doctor prescribed razo20 but it just gave temporary relief ..later went for
Ayurvedic it was kind of cured 80%
But now I again get lot of burbs and tight stomach and no proper stomach cleaned in mornings !!
Pls suggest me what’s best for
Me
Answers (2)
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Life style modifications is more important
Regular exercise
Plenty of fluids
No stress
Timely food intake
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Dr. Kumar Parth
Gastroenterologist
21 yrs exp
Bangalore
[ ] Hi, follow some basic life style changes:Stop tea, coffee, spicy food. Take your timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. as much as you want thereafter. Don't lie down immediately after food. Finish your night meal by 8.30 pm maximum. Go to bed after minimum 1 hour after dinner. Always keep your stomach 1/4 th empty. You can divide your meal into 5-6 times a day. Avoid the particular food, which you observed that after taking you feel bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc. Take tab. PANTODAC DSR (1-0-1) half an hour before meal for 7 days.syrup Gaviscon 10 ml three Times a day after meal for 10 days. Report the progress. Feel free to ask any further quary related to your problem. Regards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.