I had a c section 1.5 months back but my abdomen is still hard and bulging. I look atleast 6/7 months
pregnant. For some reason, I didn't get to eat the traditional foods given after delivery. Is it a cause of concern, How can I reduce this bulge and will consuming saunth-ajwain etc work now.
I would also like to add that I had a pretty toned body ( including my abdomen) despite a c section 4 years back.