Hi doctors while I was in gym I felt little uneasiness in breathing at that I left gym came back and from next day I am doing regular gym as I use to do but from that day I am continuously feeling shortness of breath.every now and then I need to take deep breath to breath normally. I went to physician he examined everything and did ECG everything seems normal.
What could be the reason for this issue.
I am 34 height 6ft and weight 84 kg.
Answers (5)
Get your queries answered instantly with Care AI
FREE
It is nothing to worry about. Make sure you plan your workout prior and follow the below approach to better your workout.
- Dynamic Stretching
- Cardio
- Strength and resistance exercise
- Static stretching or flex and cool down
Also keep a check on your caffeine intake of you are taking.
Next Steps
Consult a pulmonologist to better asses your lung capacity.
Health Tips
Better do the activity at the gym under the guidance of trainers
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
if there's no chest pain then simply get a pft done to rule out any changes in lungs..mostly the sob is due to muscular pain in gym due to overexertion
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Chest
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement