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Breastfeeding Concerns
I eat half cup brown rice daily since the second half of pregnancy. I breastfeed my 4 month old. How much harm did it do to my baby considering the arsenic in brown rice? Also what can I eat in vegetarian foods or supplements for increasing DHA in my breast milk?
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You can decrease the amount of rice you are eating
You can take multivitamin with dha supplements
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Vegetarian food supplements for increasing dha invest milk can be flax seeds n chia seeds
If you are too much worried about the arsenic content in brown rice it is better to stop it's consumption
Because yes brown rice is known to contain arsenic
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Dr. Sravya Naramchetti
Gynecologist/Obstetrician
6 yrs exp
Visakhapatnam
Take normal rice
Fantastic 5 tablets contain dha
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Dr. Neha Vashisth
Obstetrician
12 yrs exp
Jaipur
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.