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Breast feeding mother weight loss
Am breast feeding mother of 10 month baby I want loss my weight my doubt is if I do morning 30 min excersice and evening 30 minutes if I do this will effect my milk will become decrease my milk let me know please.
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Your breast milk will not decrease. It is well established lactation. It will continue.
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No it helps in weight loss with out affecting milk supply
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Definitely not Exercise will not affect milk production
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.