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Bp reading
My name is Raju, when I go to hospital, I get scared when I check BP, and the pressure increases, what is the reason, I get the feeling that BP is high, I have a BP machine at home, I always check, sometimes it is not high, sometimes it is low, 140/100 second reading is 134. /97
3rd round reading comes 124/88 or 91, always thinking about BPam doing it, now I am walking 5km every day, and doing pranayama but whenever I want to check BP, then I get scared, my mind is disturbed, do I really have BP, I contacted physcristic doctor, when I said that it is the other, he gave me pills like anxtey a)Ventab dxt 25
B)Petril-md 0.25 taking this, my, what is the question now am always checking bp then feel a bit scared what i do am dayli wlaking 5km and do pranayama
Answers (9)
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Connect please
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Do connect and consult
Will help you
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Dr. Col V. C. Goyal
General Physician
48 yrs exp
Ghaziabad
1.no alcohol
2. reduce body weight if over wt
3. no smoking/ tobacco/drugs/ avoid pollution
4. diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. fast. spicy / processed/ junk food. less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily
6. deep breathing exercise for 10 mts daily
7. meditation daily for 10 mts. 6-8 hrs of sleep at night
8. expose ur body to sun for 15-20 mts daily after some oil massage to get vit d.
9. take more water
10 maintain oral hygiene
Medicine can not be advised for open question ,for medicine and further advise contact on private consults
Good luck
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Dr. Pragati Bhole
Internal Medicine
25 yrs exp
Nagpur
That is called as white coat hypertension.
For further queries or guidance whatsapp nine three seven zero two eight four three seven six.
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Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
Kindly book a proper consultation for better evaluation and treatment.
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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