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BP lowers down after walking
BP lowers down after walking for 45-60 minutes slightly. Slight congestion is there in chest. Taking BP medicine in morning telvas 20. Age 31 years gender male weight 96 kg
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Reduce your weight to 75 Kg
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Articles you may like

Tips to Prevent Injuries While Walking

Dr.Hetal Chiniwala

Walking is the best form of exercise for an individual. It is the healthiest form of exercise to keep body and mind free ... Read more

What Is Better and More Effective Than Walking?

Ms.Swati Kapoor

Many people include walking in their routine because they think this will help them manage their weight. But did you kno ... Read more

Health Benefits of Walking After Meals

Ms.Swati Kapoor

Researchers have found that going for a short walk of 10-15 minutes post meals not only benefits the digestion process b ... Read more

Tips to Lower Down Your Cholesterol

Ms. Raminder Kaur Deshmukh

Total normal levels of cholesterol should be under 200mg/dl. If it is more than that need not to worry. Bring the follow ... Read more

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Daily walking is the best exercise for health. It is a great exercise and it keeps the body away from diseases. As simpl ... Read more

Why Is Cooling Down Important After Exercise?

Dr.Vishwas Virmani(PT)

Are you a fitness freak? Do you work out regularly? Have you given a thought to cooling down post-workout? Read on to kn ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.