Hi Good Afternoon Doctors,
I have BP problem. Can I do Pushup workout?I already do Physical exercise most of all the day right now. Can I do Pushup exercise too? Because If I do Physical exercise my weight is loosing. I'm very thin. I'm only 57 kg and I need to gain some weight like 63kg and my Age is 25. I don't know i exactly have BP. My BP level changes every minutes. Sometimes Normal, sometimes elevated, sometimes stage 1 hypertension. I have also high anxiety and stress problems too. And my doctor told me "You don't have BP, You just modify Your life style". Also Can I drink beetroot juice for BP? With
sugar or non-sugar. Also I take ECG and
Lipid profile. Everything is normal
Kindly Please Please respond my all questions.