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Bp 120/79.
Sir plz my BP I check it is 120/79  in mercury bp Is it healthy or not I'm overweight, 6 feet 2 inch tall guy  im on diet to I'm 100 kg and do running in the morning at 5 o'clock till 1 hour I do running jogging Eating oats in bf with adding honey.. with toned milk with apple.pomegranate.carrot.beetroot.papaya .almonds kismis half bowl fruits in garnishing and eat take green tea And  lunch take 3 chapati and boil vegetables salad . evening I do running and zyming  and till 1 hours and then after zyming I take cinnamon stick tea with adding honey in night I take half bowl brown rice with 3 chapati and salad  than went for night walk 30 min and everyday completing 11000 steps goal need to reduce weight soon im so much fitness freak Sir, I just bought a smartwatch for my entire healthy lifestyle I bought 1 smartwatch, which shows u your BP ratio. Ecg and spo2 and stress level and many more it is good it gives u Accurate result .. Sir, can I add beetroot juice daily for weight loss
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult. 
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Need few more details Kindly consult
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Connect please
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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment of your above problem. Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation and • keep positive attitude to fight any disease and any problem of your life
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Your BP is absolutely fine....
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Consultation
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Kindly consult for detailed evaluation and further management
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Yes. BP is normal.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.