Bowel doesn't clear properly

Question

Asked for Male, 43 Years

I feel heaviness and drowsy after food . Bowel doesn't clear properly in the morning and have to do 2/3 time in morning and 1 in evening .. feel acidic most of the time & as if undigested food is in my stomach . fundamentally I don't feel comfortable throughout the day . Though I have recently changed my habits but still I do t feel positive .

Answers (1)

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Dr. Kumar Parth Gastroenterologist 21 yrs exp Bangalore · Accepted Answer

Dr. Kumar Parth

Gastroenterologist 21 yrs exp Bangalore

[ ] Hi, for constipation kindly Take plenty of salads with lunch and dinner. Increase intake of water. Avoid bread(maida items).Try Issabgol Husk powder. Take Flax seeds, fry it in a pan without oil, then put it in a mixi, make powder and you can take 1 teaspoon with jaggery morning and night after meal .worm infestation also causes Constipation so deworming is recommended. Feel free to ask any further quary.

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