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Both knees are paining a lot...
Both knees are paining a lot...unable sit to down and get up....not even to walk continuously for some time....
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Please get your vitamin d 3 checked as this is the most common cause of your symptoms Please start with quadriceps exercises and try to loose weight in case over weight
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.