Download FREE Practo app
Get ₹200 HealthCash
Bones cracking sound
Which medicine is best for cracking sound in bones espevially knees due to calcium deficiency? Which foods are best in calcium for its lubrication and strength?
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Hello dear, Take Sachet of Vitamin D 3 ,1 sachet weekly for 2 months with milk
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+135
Take Bonton DQ Tablet one daily, after food.
Next Steps
Check your calcuim and Vit D level
Health Tips
Include more diary products, nuts, paneer, soya etc in your diet..
Consult me online through this platform for further guidance and treatment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You need to drink milk with ghee.. if it's for you then milk 200 ml with jaggery+ 2 tea spoon of ghee. Do exercise of knee joint.
Next Steps
treatments like yoga basti and janu basti will help along with oil application on an everyday basis to the knee joint
Health Tips
don't drink excess of coffee or tea. they will reduce the bone density.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.