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BoilEgg as Diet in summer

Can i boil eat egg in summer season as a diet for hairs beacause i eats eggs in winter.does egg in summer affects periods? .because i felt it ;once my periods was 9 day before from the exject date.please suggest me.
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Doctor Answers (1) on BoilEgg as Diet in summer

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Ms. Rashmi Sharma Faridabad | Dietitian/Nutritionist
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Egg white is a protein but yolk can effct your health.
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