cough-cold-icon

Body weakness and headach

Hi, I am working in ITES company n doing night shift from last 6 months. Started facing problem of headache,fever, body pain n weakness on regular basis. Even my diet is also not going in proper way. I took medicine like crocin or d cold total. But it's not helping me out. Can anyone suggest what to do in dis situation? Also have loss weight. Plz suggest proper treatment or medication.
views-icons 38 Views Bookmark this Answer
Bookmark
v

Doctor Answers (2) on Body weakness and headach

doctor profile image
Dr. Rama S.K Pune | Internal Medicine
Answered
All problem can be due to change in sleep routine but not the fever which you have mentioned.....are you sure you are having fever daily
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Chethan R S Bangalore | General Physician
Answered
Hi..... Avoid or limit naps. Naps can make it harder to fall asleep at night. If you can't get by without one, try to limit a nap to no more than 30 minutes and don't nap after 3 p.m. Avoid or limit caffeine and alcohol and don't use nicotine. All of these can make it harder to sleep. Avoid caffeine after lunchtime. Avoiding alcohol can help prevent restless sleep and frequent awakenings....
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO