Body pain and numbnes
I had pain over back neck arm and shoulder. Dr said it peripheral neuropathy. Doctor asked me to check Vitamin B12, D and calcium . Vitamin B12 came out as 220. Is it really deficiency?? Can you please assist
Like the answers? Chat privately with the doctor of your choice
Hi Vitamin deficiency can be corrected by the intake of particular vitamin in right proportion. Vitamin B is available in vegetables & fruits & millets like unpolished rice, ragi etc. Vitamin D is easily synthesized by your skin when exposed to direct sunlight. So eat balanced & nutritious food. Do some exercise or even walking in the sun, when the rays are not very harsh will help you. If these things are not possible for some reason, you can always go for synthetic vitamin substitutes available in drug stores
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.