1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Body and muscle pain - Vit D deficiency.

bones-icon
Body and muscle pain - Vit D deficiency
Having body pain mainly back, neck and shoulders and sometimes chest (both sides). Pain is not too acute but feels like a burning sensation. Most not feel like joint/bone pain its more like a Muscle contraction/expansion causing discomfort Got my B12 and D 25 checked and was reported deficient on Vitamin D. B12 - 324 pg/ml D25 - 67.64 mnol/l My age is 37 years Could these be because of this deficiency. Please suggest some supplement to normalise it.
77 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Yes it can be due to deficiencies! Take good diet . Take supplements prescribed by doc . And everyday make it a point to sit in sun for half an hour between 8 to 9 am. It makes a lot of difference believe me . Also follow a regular exercise regime which includes cardio strengthening and stretching.
Health Tips
Sun + exercise can do wonders trust me
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

3 Symptoms to Identify Vitamin D Deficiency

Dr.Rajiv Mehta(PT)

Vitamin d deficiency is caused when your body does not get enough exposure to the sun that is the primary source of vita ... Read more

Vitamin D Deficiency

Dr.Vishwas Madhav Thakur

Finding Vit D Level low in your test results is quite common and one should maintain his or her Vit D Level as 30 I.U. a ... Read more

Are You Suffering From Vitamin D Deficiencies?

Dr.Prashant Ojha

Who Is At Risk? Dietary sources of vitamin D are limited.1.Vitamin D is primarily obtained by cutaneous production from ... Read more

Soak in Sunshine and Rid Your Vit D Deficiency!

Dr.Hemant K. Kalyan

Vitamin D is the “sunshine Vitamin”, so isn’t it paradoxical that it ‘s deficiency is so prevalent in our country of suc ... Read more

Vitamin D Deficiency

Dr.Vinay Verma

What is vitamin D?Vitamin D is a fat-soluble vitamin that is made when the skin is exposed to sunlight. It helps the bod ... Read more

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups
Consult with an orthopedist
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

3 Symptoms to Identify Vitamin D Deficiency

Dr.Rajiv Mehta(PT)

Vitamin d deficiency is caused when your body does not get enough exposure to the sun that is the primary source of vita ... Read more

Vitamin D Deficiency

Dr.Vishwas Madhav Thakur

Finding Vit D Level low in your test results is quite common and one should maintain his or her Vit D Level as 30 I.U. a ... Read more

Are You Suffering From Vitamin D Deficiencies?

Dr.Prashant Ojha

Who Is At Risk? Dietary sources of vitamin D are limited.1.Vitamin D is primarily obtained by cutaneous production from ... Read more

Soak in Sunshine and Rid Your Vit D Deficiency!

Dr.Hemant K. Kalyan

Vitamin D is the “sunshine Vitamin”, so isn’t it paradoxical that it ‘s deficiency is so prevalent in our country of suc ... Read more

Vitamin D Deficiency

Dr.Vinay Verma

What is vitamin D?Vitamin D is a fat-soluble vitamin that is made when the skin is exposed to sunlight. It helps the bod ... Read more

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Pain in left side body

 84030 Views
My whole left side body pains from head to toe from lasts 3 years... Right from neck to shoulder, to arm ... Read More

I have been having neck pain for 2 month

 21025 Views
I have been having neck pain for 2 months..some times it goes but after few days again it appear. first i ... Read More

Neck pain with disc bulge

 10753 Views
I had neck pain and consulted with ortho specialist. He advised to do MRI. The result shown as mild post ... Read More

Left side hand, leg, neck pain.

 9345 Views
Hi, I have pain starting at a point around the left shoulder blade, which radiates to my left hand till f ... Read More

Pain in vein of neck

 8141 Views
I have problem of my neck vein what is the cause and how can I get recover from this type of pain and if ... Read More

Pain in neck and upper back

 23 Views
I am having ulcerative colitis ( Autoimmune) to be specific, Proctosigmoiditis, I am not taking any allop ... Read More

Persistent neck pain

 22 Views
From last 2.5 years I have been facing neck pain constantly sometimes it goes away but disturbs me most o ... Read More

Pain in neck jaw and eye

 26 Views
I have been experiencing pain in my right side neck jaw and eye since last few days . The pain increases ... Read More

Pain in Neck and Shoulder from 3 months

 57 Views
Hello sir, I have been suffering from pain and stiffness in my neck and shoulder for the last 3 months. ... Read More

Pain in neck and shoulder

 43 Views
Hi, I have been suffering from pain in my back neck and both my shoulders for the last 2-3 months. Please ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.