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Blood pressure is 140/100
I have cold and cough , I don't know why I got anxious about blood sugar and went for blood checkup and reached clinic by walk for like 500m and then gave blood sample. And immediately wanted to check my blood pressure it is like 140/100 so can anxiety and cold cause elevated blood pressure.
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Practice yoga and meditation 15 minutes twice daily
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Then record blood pressure
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.