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How to decrease blood pressure naturally and by eating vegetables? Please treat any vegetables and fruits
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Depends upon your BP values. Low salt intake and DASH diet
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Hi. Reducing salt intake and avoiding processed foods,  pickles with regular exercise will help in blood pressure. Taking more vegetables and fruits is good for health.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.