From last one year i watch my bp lEvel sometime it goes 130 by 100,130 by 90 and sometime normal 120 by 80.ECG done 15 days ago its normal.i want to know is i am at risk of any seriuos heart disease or heart attack.i take stress very fast.doing less physical activity. left side sometime light pain .anxiety problem also.plz tell
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Blood pressure is never a stagnant value It keeps changing with stress and rest The readings you have mentioned are acceptable Follow DASH Get preventive health checks done regularly
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