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Blood pressure
From last few days my bp reading is coming out to be 140/90. How to reduce it. My age is just 25. How can i cure this naturally.
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Meditation will help 2 times a day
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Salt should be restricted
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.