Tracking BP from an young age is good...and it is borderline...u need regular monitoring
Ur BMI is normal...
So keep having healthy diet with fresh fruits n vegetables...restrict salt to 5gm per day...have regular exercise...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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