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Bloating in stomach
Feeling bloating in stomach and in morning going potty 2-3 times for complete satisfaction but still not getting the same and after all day bloating in stomach..
Kindly suggest me a proper medicine.
Please dont ask for any online consultation.
.
Thakyou doctor
Answers (2)
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Drink plenty of water. 4 liters per day.
Avoid spicy and oily food.
High fiber diet.
Have bland diet.
Avoid tea and coffee.
Avoid carbonated drinks.
Eat green leafy vegetables and fruits.
Don't over eat.
Do some physical activity on a regular basis.
Avoid alcohol.
Avoid tobacco.
Avoid marijuana.
Don't eat and lie down keep atleast 2 hours of gap.
Add probiotics to your diet.
Avoid outside food.
Don't take unnecessary stress.
Don't over think.
Don't act over smart.
Next Steps
Consult a general physician in your place for physical examination no need to consult online.... everything can't be diagnosed online.... some times blotting is a sign of something very serious
Health Tips
Don't self medicate
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Please correct your food habits and eat soft,bland diet hygienically prepared and fruit like banana , use plenty of curd and butter milk, coconut water and plenty of liquids
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.