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Bloated stomach
I am having bloated stomach from last 2-3 days. Having sensation to pass the gas and stool but actually not so.
Stomach became hard on the upper portion and taken digene yesterday night and today too.
I am staying alone. Here and having my meals outside that might be the possible reason behind this but am unable to figure out the exact one.
Please advise the diet intake to get rid of this problem which would be easily available in the market or easy to cook for a learner.
Waiting for your response.
Answers (1)
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello..... All market products are added with preservatives, it's better to cook at home itself.. Avoid spicy, hot ,high protein containing foods like fish .Take dal rice , butter milk ,curd rice ,drink plenty of water , have frequent small meals instead of large regular meals.Sleep 2-3 hours after having dinner ....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.