Hi, I had c section 9 months back. Sometimes my stomach becomes bigger than usual. What are the best food to avoid bloated stomach. Please suggest thanks
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Hi , bloating could be due to multiple reasons including your dietary choices , lifestyle and sleep pattern.
Very important is to keep yourself hydrated and avoid food items in your diet which causes bloating.
Eg - some people get relief when they avoid or consume less wheat, dairy products,certain dry fruits , cauliflower etc
However this needs thorough history and evaluation.
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Always consult your doctor before making any changes in your diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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