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Big belly and fatigue
I am taking antidepressant medication for long time for my anxiety disorder and I am physically inactive last 8 months this makes me fat stored in abdominal and waist region my whole body is normal but stomach (abdominal area) only big and its makes me fatigue and depressed and tension headache also heavy breathing when do small exertion what to do pls guide me
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I can guide you . With a well balanced diet and exercise plan you can easily lose this fat in 1 month 3 to 4 kg fat easily. Please consult me on practo
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Hello...firstly try to notice that you are kept on medication.. Which makes u fatigue... Due to long stay of drugs..which even leads to gain weight
Try to cut down recycled fats foods to reduce belly fat..
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along wth food you needed excerise.... to cut down fats... as you on inactive pyscially
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for more detailed tailored diet plan contact through same....
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
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Dr. Kavita Dwivedi
Homoeopath
15 yrs exp
Raipur
Hello
Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management or feel free to WhatsApp me(seven two four seven two seven six zero three seven for proper management
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
You can connect directly for the same...to help your self to come down on fat percentage.
Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.