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Bf mom since 2 years not losing weight
Am a mother of 2 years daughter my pregnancy weight was 85 after delivery its 80, am not able to lose weight since then am doing excercises and clean eating (avoided junks, reduced intake of sugar and rice) still I cannot see any changes in body. My height is 5.3. I even checked my thyroid which is normal. Can any expert doctor suggest what is the reason behind this do I stop breast feeding so I can lose weight.
I heard breastfeeding moms lose weight faster than normal one. But why not me?
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You can do yoga and meditation, and proper food n diet balance, more protein rich food and fiber rich food have to consume, have intermittent brisk and slow walking daily, improve your sleeping habits, drink more water
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plus need to ask more history about your concern, for that consult me online
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Walking 2km/day. Yoga.maintain your reduced intake of sugar and rice. Continue breast-feeding.
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Helo.. I understand your concern.. although, it's requires detail evaluation..It takes time to get back to pre pregnancy weight.. Nothin to worry..Thank you
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feel free to consult for furthur evaluation and management
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Dr. Krishnapriya R S
General Physician
4 yrs exp
Kollam
Hello...understand your concern
strict diet n excercise, Avoid sugar,
continue breast feeding
Nothing to worry....
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Dr. Dharmendra Singh
General Physician
17 yrs exp
Indore
Only solution Diet and exercise
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Dr. Viji Balakrishnan
General Physician
12 yrs exp
Mumbai
You didn't mention how much was your weight before getting pregnant.. you should do regular excercise or work out along with diet control to reduce weight.. drink plenty of fluids,and if you have a family history of little over weight you have to check that.. still not reducing visit a doctor nearby for physical examination and advice..
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Dr. Danish Khan
General Physician
5 yrs exp
Bangalore
Hello
Don’t worry
Take a diet and exercise consultation from me
Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.