I am having
Vitamin D deficiency and doctor has prescribed Bycalvit D3 sachet.
It has to be taken with milk. But, I cannot drink plain milk.
Can you please let me know what is the best way to consume this except with milk? Or milk with Bournvita, Horlicks and this sachet?
Can I sprinkle it on rice or egg white and have?
Will it work with water?
Or is there any equivalent tablet that I can consume? (Bycalvit D3 - one sachet per week - equivalent to this).
Please advice.
Thanks.