Belly fat pblm
How to reduce belly and other arms and leg fats??kindly suggest me on this,any specified things yu can mention to reduce,!!
Like the answers? Chat privately for 24 hours with the doctor of your choice
Hello..one can reduce weight by dietary and lifestyle change . Have more of fruits and vegetables ..have foods like chapattis, roti... Avoid junk food, oily food items.. Exercise regularly (yoga or aerobics)... Sleep for at least seven to eight hours.. ......consult dietitian
Flag this answer
1/1 people found this helpful
Was this answer helpful?