It's been 35 days of C-section (LSCS), outer wound is healed and stitch removed. Is it safe to do belly binding? I tried belly binding and feeling little discomfort while sleeping, getting up and bending in both sides of my belly. Is it something to be worried or it will get normal by its own?
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Abdominal binders should not be used while sleeping or lying down. You should use them only while going for a walk.
In any case they should not be indicated after 4 weeks.
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The Belly binder is for the first few days to help with healing
Noe that it is already 35 days it will not help infact it will be detrimental in a way that it will make your abdominal muscles weak
Sagging is due to poor tone of the abdominal muscles
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abominable exercises
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lose belly fat by adding lots of salad and keep Gaya and carbs to minimum
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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