Become panic

Sir, l am 45years old I become panic all o f sudden if someone shout or see some accident I want to come out of it kindly advise what treatment should I take by which doctor
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Dr. Divya Shree K.R
Psychiatrist 10 yrs exp Bangalore
Hello, Panicking after witnessing an accident is wihin the normal range of behaviour. But if you mean that you are always on the edge and easily startled, you might be suffering from generalised anxiety disorder. Please get yourself evaluated by a psychiatrist . some relaxation exercises and counselling will help you.
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