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Baricose veins
I have varicose veins someone advised me to take 1 spoonful of flaxseeds everyday with which I got relief but after taking it i feel very sleepy and unconscious. The 1 spoon dose is heavy or what .
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Only flaxseeds is not the right medicine .Please have a detailed vidio consultation thru practo.
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Please ask me directly for personalized diet plan for you.
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Pls consult directly through practo app for proper management
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Consume good nutrition with little bit of exercises,like cycling running walking jogging.
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take green salads in each and every meals, with flaxseeds in small spoon 2 times a day.
for further query consult me
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Hello,
Only flaxseed intake might not help you will have to look into otjer factors too.
Secondly, how you consume flaxseed also matters.
You may opt for an online consutation for the detailed diet chart.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.