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Bamboo rice
Hi I'm mother of 2 months old baby exclusively breastfeeding. I have sevre joint pain and my in law suggested bamboo rice kanji.. Is it good for lactating mother.
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Joint pain for a mother of two month old baby is due to calcium and iron deficiency which occurs as demand is more as you are Brest feeding the baby.
Hence more milk, curd, cheese intake is required
You could take Upto 3 glasses of milk and milk products a day at least Upto 6 months as you would be breast feeding.
It is advisable to take a good calcium supplement for one to two months to enhance better joint support.
More clarifications could consult directly.
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Please ask me directly for personalized diet plan.
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Dear maam severe joint pain may be due to calcium ,Vitmain D deficiency and other nutrition deficiency. For proper diet plan take consultation from qualified dietician that is planned considering your body weight,height,age,food availablety, affordability, accessibleity.
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Hello Practo user
Yes, it is good.
We have a Post Pregnancy dietplan which include
. Help to get ideal weight
. Help to cure deficiency of vitamins and Minerals.
. Help to increase milk production.
. Help to provide you proper nutrition, so that your baby will get ideal weight and good.
health
And many more.....
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact or consult us,you can contact us directly thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hi,
Kindly consult Orthopaedic/ Physician for the joint pains. They might advise you the right supplements (calcium or vit d) depends on the requirements.
If you are lactating, then might go for bamboo rice kanji in moderation.
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Hope you find this helpful
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening pls try to have a proper balanced meal on proper time, calcium with vit d rich foods. Yes u can try tht.
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Ms. Barkha Goswami
Dietitian/Nutritionist
3 yrs exp
Ahmedabad
If they are saying the know some traditional trick so you can try .
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