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Bad mental health
There is lot of anger inside mind...Which I unable. To manage...Please help me how to eliminate this anger
Answers (3)
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Hi
There is always a root cause to anger
Tall it out seek help of a mental health professional
Consult me or any psychologist for therapy
Don't suffer seek help
All the best
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Hello Friend, Good that you are seeking a help here. Anger is an expression or outburst of emotional stress. It need further details to suggest you a suitable solution.
If you are looking for a practical solutions suitable for your, then take a counseling help to first assess yourself and identify the root cause for such emotional distress.
Consult a psychologists directly or online. Reach out to me online for further evaluation and recommendation.
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Anger outbursts are usually an indication of a deeper, underlying problem. Consult a Psychiatrist for detailed assessment and further management. It is likely that with medication and counseling the symptoms will improve.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.