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I m unable to sleep properly...lack of sleep
..what to do...how to cure this...I need help...please help
Answers (2)
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There may be an underlying cause for your sleep disturbance.
It is not uncommon. Easily treatable. However, it's necessary that you meet a Psychiatrist for detailed evaluation.
Dr Pavani Narukurthi
MD Psychiatry
MindfulTMS Neurocare
Gk2 Delhi
Next Steps
Consult a Psychiatrist online or in person.
Health Tips
Warm shower before bedtime
Exercise in the morning
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Insomnia is a common but manageable health issue.Please consult online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.