I m not positive about my health...not feeling positive...pressure over mind...taking antidepressants...low confidence...how to overcome this...fear in heart
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Hi
You need to work on your mental health by using mindfulness based psychotherapy.
Because you have to make it a point to use your resilience skills to overcome issues of your life.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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