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I have not proper sleep ...mind seems not to be in its place...i m not able to unferstand things...i m on antidepressants...will it help
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There are no details of symptoms or the Medicine so can't give a precise answer . But if you are depressed , medicine & counseling will give you better results .
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consult with Psychiatrist
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take a consult online. so that we can evaluate your treatment plan
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Needs more information about underlying cause of sleep disturbance. most of the time underlying depression and anxiety disorder like generalized anxiety cause sleep disturbance.. definitely antidepressant as well as Benzodi can help u. Consult me on practo
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You need to learn sleep hygiene
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consult me on practo
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Shift ur SSRI to morning and take benzodiazepines at night, practice muscular relaxation therapy
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It helps but needs proper evaluation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.