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Cant have a proper sleep.
I dont have a proper sleep since 6 month....please help......want to relax..it has been feeling very bad to work hard all day but in night dont have sleep.
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hey, if possible go on leave for a week , if you have other psychological problems, worries , anxity , you must get rid of them so that before going to sleep you must be calm , psychiatric can help you ,consult once .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.