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Cant have a proper sleep.

I dont have a proper sleep since 6 month....please help......want to relax..it has been feeling very bad to work hard all day but in night dont have sleep.
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Venkat Raghav
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hey, if possible go on leave for a week , if you have other psychological problems, worries , anxity , you must get rid of them so that before going to sleep you must be calm , psychiatric can help you ,consult once .
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