Now days I over eat and I put on my weight apart from that in my bones I feel pain in my knee and shoulder elbow hand ✋ ankle sometimes in fingers too back bone pain it's to hard sometimes. I feel very lazy if I tried to something my body pain started that more pain full I want some suggestions how active my self . Again
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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