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Backache problem
I am having backache since after. Can you please suggest me a painkiller which will help me.
Answers (1)
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Backache can occur due to multiple reasons.
Commonly it is due to incorrect posture causing muscle strain. Other causes are intervertebral disc degeneration or prolapse, facet arthropathy, sacroilitis, infection , tumor, fracture.
Next Steps
Take ove rthe counter anti inflammatory drugs like Ibuprofen or Diclofenac to decrease pain. Best would be to consult a doctor and take professional guidance depending on your problem.
Health Tips
1 Sit with straight back and change posture in between.
Do not hunch and feet should rest on floor while seated.
2. Take breaks in between work and walk.
3. Take rest when back pain is severe but a void total bed rest.
4. Do back strengthening and stretching exercises daily.
6. Apply analgesic cream over back followed by warm fomentation.
7. Keep pillow behind your knees at bedtime.
7. Do not bend and lift weights.
8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult doctor immediately
Don't worry such backaches resolve with proper care as advised above.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.