Increased lumbar lordosis during pregnancy can lead to back ache.
You should do back muscle strengthening exercises. Hot water bag can give some soothing effect, but may not be very useful.
Next Steps
consult a physiotherapist nearby to understand well about back muscle strengthening exercises
Health Tips
don't be anxious
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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