Back pains

Question

Back pains

Asked for Male, 25 Years

I have back pain. no workouts done for so long. need to consultation on pain relief exercises and medicines to take

Answers (1)

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Dr. Rajkannan P (PT) Physiotherapist 19 yrs exp Bangalore · Accepted Answer

Dr. Rajkannan P (PT)

Physiotherapist 19 yrs exp Bangalore

We need to know the reasons for pain. Can be from various sources. Since you are young it could be only a mechanical pain. Just try do some back extension exs like bujangasana.. If not coming down, meet a physiotherapist.

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