Back pain when resting

Question

Asked for Female, 19 Years

Hello Doctor, I am suffering severe back pain at my young age. I am only 19. It pains when I Rest on the bed or sit for a long time. are there any daily exercises to reduce this pain?

Answers (1)

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Mr. Arun Prakash (PT) Physiotherapist 16 yrs exp Chennai Consult Now · Accepted Answer

Mr. Arun Prakash (PT)

Physiotherapist 16 yrs exp Chennai

Consult Now

Hi !! ooooohhh!! cant teach exercise in forum !! get exs from speacialist for core strengthening and back strengthening exercises!!

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conslt physio !!

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