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Back Pain problem since 5-6 months
Hello Doctor,
I am facing back pain problem since 5-6 months. The pain increases when I wake up in morning. I do frequently exesersice but no results.
Please provide useful treatment .
Answers (2)
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Tab hifenac TH
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Tab neurobion forte
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Tab pan
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All for 5days
Later on...
Wake up early go for morning walk in greenery daily with relaxed mind
Sleep with proper posture... Learn it from video published by Patanjali on various platform like YouTube etc
Take dates beet root jaggery green leafy vegetables regularly
Take milk plus cow ghee at nt for few weeks
Reconsult if needed
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u go for a x-ray. this show that there is any problem or not. morning pain is mainly due to stiifness. there r many detail needed if u want treatment, then consult online through this app.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.