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Back pain only on left side
I can't sleep on my left side for log  as it is hurts or feels discomfort and also if I am sitting for a long time it also starts hurting very badly and then when I stand up the pain starts subsiding.
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hello, For detailed discussion, history and necessary treatment, you can consult directly with me through practo.
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. -Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. -(You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for the affected part. (Back and lower limbs). --.(Take help of physiotherapist or you can visit my YouTube channel Dr. N. C. Gupta and watch 'Me & My Yoga' and 'Yoga Simplified'. https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.  Dr N C Gupta MS (ortho)
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Needs to improve posture and take painkillers for few days. If pain continues then consult.
Next Steps
Thanks
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This type of pain may be due to muscle spasm in lower back region.. Sometimes it may be associated with nerve root inflammation..
Next Steps
It would be better to start with hot fomentation,  take analgesic with muscle relaxant tablet, start taking calcium and vitamin d supplement, apply analgesic  ointment locally..
Health Tips
Avoid sitting down, avoid heavy work,  avoid Indian toilet..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.