Simce thursday ive had this sharp back pain in bottom left hand side and it hasnt gone away or even lessened. Ive tried tylonol, asprin, icy hot cream, icy hot patches. But nothing has worked to aleviate the pain at all. I dont want to rush to the doctors or hospital if its nothing but i dont want to ignore it either
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Take frequent stretch breaks and drink lots of water...Discontinue using pillow while sleeping straight...Do not lift heavy objects, especially after bending down....Eat a healthy wholesome meal which should satisfy your minerals and proteins requirement...take over the counter pain medications.. Consult nearest orthopedic surgeon they will do the needful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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