I have back from 1 month to go in lower back area i feel spike in their please help me it also pain while i am sitting right side of in very pain i am only 16 year old
Answers (1)
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Hi..
Yes you are very young but nowadays youngsters too face back issues due to lifestyle change. But don't worry it can be easily tackled with correct exercises and postural advice .
You may contact me as I am specialised in Spine and Joint pains.
Happy recovery and all the best :)
Next Steps
Please using good seating arrangement along with good posture
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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