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Back pain from last 6 days
M having back pain from last 6 days.
When ever I wakeup in morning pain is nt there but aftet 3 to 4 hrs it starts paining in my back. Then again I use to sleep in afternoon around 2-3pm it's ok, but again at night bed time it starts paining.
These kind of back pain is 1st time happening.
M not doing any hard work or any burden work so that back pain occur. neither I am doing any weight lifting work nor m sleeping in floor.
Please suggest me something.
Answers (1)
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According to your description, i think your pain is muscular origin..due to muscle tightness/spasm. You may take moist heat compression twice daily over the back for 7days and rotate your back in sitting position 5-6 times
Next Steps
if result not satisfactory. visit nearest physio clinic.
Health Tips
avoid prolong standing
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.