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Back pain for last 15 yrs
Hi, I am having back pain for last 15 yrs which occurs from time to time and lasts for 1-2 months and then disappears. In the morning it is difficult to wake up but after 1 hour it becomes easy.
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It nay be due to lumber problem like oestiophytes in lumber vertebrae.
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Do some exercises i will send it Msg me for images and pdf
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