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Back pain far too young
I can't make this a normal question but it's strange I've been having back troubles for a few years and just tried to manage it by exercise, I'm 25 now and it's been so difficult I just can't see myself getting any better especially when nothing helps and no one can even help you let alone understand what your going through.. You get to the point you feel like your stuck in a hole and your existence means nothing anymore. Played 18 holes of golf today feeling really good about my day and got hal
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Ms. Ananthi
Counselling Psychologist
15 yrs exp
Chennai
Hi. Please visit a physio therapist and check if you have trouble. Sometime unknown pain may be there. Also change ur mode of exercises to avoid pain and get physically fit.
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Dr. Anita Bafana Jagtap
Counselling Psychologist
34 yrs exp
Pune
Hello please continue the exercises
Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.