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Back pain could not able to stand.
Two days back I was sitting for long in sofa ,and I believe my sitting posture was not good,and when I stand up there is a heavy back pain. Four months back same issue.again I have now. Pls suggest.
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Answers (2)

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Hi..since u have had similar episodes in the past too I would suggest u meet with an orthopaedician..he/she might ask u for an x ray and take it forward from there..physiotherapy might also be suggested by the ortho. Meanwhile u can take painkillers for the pain to subside..
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Meet an ortho
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Take zerodol TH 4 1TAB TWICE DAILY for 5 days Avoid weight bearing for a week
Next Steps
Sleep without pillow under ur head Keep an erect spine posture
Health Tips
Avoid sudden movements Hot compress over area is helpful
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.